This program is designed for men and women of any age and fitness level. If you want to shed body fat and achieve a more fit and toned physique, improve your overall health and feel great about your body, in 30 minutes or less–this is the program for you. We’ll start by making healthy changes to your eating habits.
Shredded Bliss
This program is designed for men and women of any age and fitness level who are ready to get results! If you’re looking to shed body fat, achieve a more fit and toned physique, improve your overall health and feel great about your body, this program is perfect for you!
Determined Fit Pregnancy
Being pregnant doesn’t mean that you need to take a break from working out, eat for two, and it doesn’t mean that you have to kiss your pre-baby body goodbye either.
The Determined FIT Pregnancy Program is your complete guide to staying in shape throughout your pregnancy and the postnatal period.You will receive 15 full body workouts for your entire pregnancy and post-pregnancy, expert guidance, nutritional guidance and meal guides, and healthy tips to get you through those tough pregnancy stages. You deserve to feel good every time you look in the mirror; all that’s left to do is take action and do it!
90 Day Transformation Challenge
This program is for individuals who need more support, accountability and guidance. With the Transformation Challenge, you will receive everything in the Shredded Bliss category AND you’ll be enrolled in a transformation challenge that offers cash prizes, gift certificates and more!
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